What's For Dinner?

Monday, November 30, 2009

Mexican Chicken Stew

Check me out over at At Work, At Play or At Home All Day talking about girlie stuff:-)

Here, I am doing more menu planning with I'm an Organizing Junkie and finding more deals at Pick N Save for $5 Dinners .

The holidays are in full swing and I am busier than ever. I have two doctor's appointments for Mom, a Daisy meeting, volunteering twice and an evening out. Thank goodness for good old Pick N Save. They have chicken on sale for $1.59/lb. (normally $4.79/lb.) and it's a good thing because...

Amongst all this, I am still playing along with I Blame My Mother on The Food Network Chefs Cooking Challenge (FNCCC). This week the chef of choice is Dave Lieberman. I am making his Mexican Chicken Stew. Check out the recipebelow!

Here is everything that I am serving this week:

Monday: Mexican Chicken Stew (Doctor Appointment)(Come back on Wednesday for a picture and a review.)

Tuesday: Leftovers (Daisy Meeting)

Wednesday: Meatloaf

Thursday: Leftovers (Volunteering Twice @ School/Doctor Appointment)

Friday: Eat Out (Going out with Hubby)

Mexican Chicken Stew
Ingredients:
4 Tbs olive oil
1 medium onion, roughly chopped
4 large cloves garlic, roughly chopped
2 jalapenos, seeded and sliced
1 Tbs dried oregano
1 tsp dried cumin
1 (28-ounce) can chopped tomatoes
3 cups shredded cooked chicken
Few dashes Worcestershire sauce
3 to 4 cups chicken stock
1 lime
1 cup cooked white rice
Kosher salt
Sour cream, for garnish
Fresh cilantro leaves, for garnish

Directions:
1. Heat oil in a saucepan over medium heat. Add onion and saute for 1 to 2 minutes. Add garlic and jalapeno and sweat until soft and translucent. Add spices and cook for 1 to 2 minutes until fragrant and aromatic. Add tomatoes, chicken, Worcestershire, and stock.

2. Bring to a simmer and cook 20 minutes.

3. Cut the lime in half, squeeze juice into the pot, and then add the juiced halves as well.

4. Add white rice and cook 5 minutes longer to warm rice through. Season, to taste, with salt.

5. Ladle into bowls and garnish with sour cream and cilantro.

Servings: 6

Cooking Times
Preparation Time: 10 minutes
Cooking Time: 30 minutes
Total Time: 40 minutes

Nutrition Facts
Serving size: 1/6 of a recipe (11.5 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients. 3 of the recipe's ingredients were not linked. These ingredients are not included in the recipe nutrition data.

Amount Per Serving
Calories 376.1
Calories From Fat (28%) 104.24
% Daily Value
Total Fat 11.75g 18%
Saturated Fat 1.9g 10%
Cholesterol 65.77mg 22%
Sodium 471.4mg 20%
Potassium 787.87mg 23%
Total Carbohydrates 34.23g 11%
Fiber 2.57g 10%
Sugar 2.43g
Protein 34.17g 68%

Recipe Type: Chicken, Main Course, Mexican

Source
Author: Dave Lieberman
Source: The Food Network
Web Page: http://www.foodnetwork.com/recipes/dave-lieberman/mexican-chicken-stew-recipe/index.html

Recipe Cost: $12.26 ($6.86 on sale)
Serving Cost: $2.62 ($1.14 on sale)

18 comments:

HDMac said...

That Mexican Chicken stew sounds wonderful. Will have to try it. Thanks for sharing! :)

mommytoalot said...

Mmmmm sure sounds good. Also something new I can try.
Your week sounds busy. We finally get to go out on Friday as well. I cant' wait.

Debbie said...

The stew sounds yummy. I'm sure it will be a welcome break from all the turkey we've been having around here. Your week sounds very busy. I hope you will be able to find some "me" time in there somewhere. I know I have a hard time doing that when I get really busy.

blueviolet said...

Usually anything with mexican flavor tastes good to me! :)

Hoosier Homemade said...

The Chicken Stew sounds yummy! Thanks for sharing!
~Liz

cat said...

That does sound good.

Betty Manousos:cutand-dry.blogspot.com said...

Susie,that sounds gorgeous!!!.I love Mexican dishes.
I ate Belgian chicken stew when i was there last week.It was perfect!
hugs hugs

Jen said...

This sounds awesome.

Alicia said...

Mmm..that sounds good! If I had enough turkey left over, I could have used that!

Priscila said...

LOVE your blog! Love ur ideas here...sound sooo yummy!
check mine out when you get a chance. I have an amazing giveaway going on and one new every monday! Plus I just published an emag full of discounts and gift ideas!
littlemissheirlooms.blogspot.com

Priscila said...

so remember to follow me :)

Jenna @ Newlyweds said...

Yes great minds do think alike, I am thinking about adding maybe some corn to the stew. Can't wait to make it.

Be sure to stop by and check out my new blog!

Coupon Clippin' Mommy said...

sounds yummy. I'm following from MBC. Thanks for checking mine out and following me!

Heidi said...

This sounds so good! I think I could use my leftover turkey in this one!!

Melissa B. said...

I wonder...do you think this awesome dish would work with turkey? I think it just might!

Moody Food Reviews said...

Yum, sounds so good.`

Shannon said...

We like chicken tortilla soup... I bet we'd like this, too!

BoufMom9 said...

mmmmm...that sounds yummy! Can't wait to see the pics and hear your review :)


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