Monday, June 8, 2009

Strawberry Smoothies

Check me out over at At Work, At Play or At Home All Day talking about girlie stuff:-)
Here, I am doing more menu planning with I'm an Organizing Junkie and finding more deals at Pick N Save for $5 Dinners .

June is National Dairy Month so, milk was on sale for $1.88/gallon at Pick N Save (normally, $2.59/gallon)!! I picked up a couple extra gallons and made my Strawberry Smoothies. Check it all out below:-)

Here is what I am serving this week:

Monday: Semi-Homemade Spaghetti

Tuesday: Bourbon Chicken

Wednesday: Honey Dijon Pork Loin Roast

Thursday: Leftover Buffet

Friday: Eat Out
Strawberry SmoothiesServes 4
Ingredients:
1 cup Strawberries, chopped
1/2 cup milk
1 cup yogurt
1 cup ice cubes

Directions:
1. Blend all ingredients in a blender until smooth.

2. Enjoy:-)

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 113.41
Calories From Fat: 19.65
Total Fat: 2.23g
Saturated Fat: 1.15g
Cholesterol: 5.90mg
Sodium: 61.21mg Potassium: 483.70mg
Total Carbohydrates: 21.06mg
Fiber: 5.92g
Protein: 6.36g

Recipe Author: Susan Ewing

Recipe: $2.08
Serving: $0.52

22 comments:

  1. Oh those sound so good.
    My son loves smoothies..he makes them everyday.
    I'm going to try the chicken..YUM
    thanks ,
    Lisa

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  2. Love smoothies. Thanks for the recipe. Hope you're feeling great.

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  3. Happy to see you are feeling better. Thanks for the tip on the milk. Have a great day.

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  4. I have all the ingredients for those in the house right now. I am so making one.

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  5. I'll have to pass this smoothie recipe onto my daughter - she loves to make those during the summer when she's off of school -
    thanks!

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  6. Yum, smoothies are normal fair for me in the morning. :D Strawberry is one of my top favorite ones, too!

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  7. The pork recipe looks terrific!

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  8. Speghetti and smoothies equals slurpworthy!

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  9. Yum!! Strawberry smoothies!!!!!!!!!

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  10. WOW...looks like you're right back in the swing of things, huh? I'm gonna snag that smoothie recipe...looks super-delish!

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  11. Bourbon chicken...yum! Sounds like a marvelous week!

    :)

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  12. That sounds delicious! I will have to make these soon :)

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  13. I've been drinking a couple smoothies a week lately. Love them and if you use nonfat yogurt, they're guiltless.

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  14. That is what you call a good deal on some milk!! It's nice to see you back. I love the smoothie's. We bought some yogurt and fresh strawberries today and blended it all together and it was awesome. Loved it.

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  15. Mmmmm, strawberry smoothies would hit the spot right about now! (it's hot as heck here tonite!)

    I LOVE bourbon chicken! YUMMY!

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  16. I think I'll try that chicken dish.
    What goes well with it? At least what do you normally serve with it and the rice? I have never made it.
    Must be a southern recipe.

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  17. I didn't know it was National Dairy month - I need to take advantage of that! These smoothies look great!

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  18. We LOVE smoothies! I have especially been enjoying green smoothies. SO healthy and tastes good too!

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  19. We love smoothies, too! My husband just starts throwing things in the blender, but strawberries are one of my favorites. I also like one he makes with bananas, peanut butter, and chocolate syrup...I think I need one tonight!

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  20. thanks for linking up! Hope to see you each Friday.

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