I don't know how this happened but all I have is a Fun Run and a Pampered Chef party. I have to be missing something!
Here is everything that I am serving this week:
Monday: Spaghetti (Cleaning Day)
Tuesday: Orange-Sesame Pork Chops with Teriyaki Whole-Wheat Noodles (See Reicpe Below) (Fun Run)
Wednesday: Bean Night (Pampered Chef Party)
Friday: Eat Out
Orange-Sesame Pork Chops with Teriyaki Whole-Wheat NoodlesIngredients
1 lb whole-wheat or whole-grain spaghetti
5 Tbs vegetable or light oil
5 boneless pork loin chop 1 1/2-inches thick
Freshly ground black pepper
3 Tbs orange marmalade
6 Tbs teriyaki sauce
1 tsp sesame oil
1 bunch scallions, thinly sliced on an angle
1 cup shelled, frozen edamame
1 Tbs black sesame seeds or toasted sesame seeds, optional
1. Bring a large pot of salted water to a boil for pasta, and cook pasta to al dente.
2. While pasta cooks, heat 2 tablespoons oil in a large skillet over medium-high heat. Season chops with salt and pepper and cook 6 minutes on the first side, 4 to 5 on the second. Remove chops to a plate and reserve, cover with foil. Add 3 tablespoons orange marmalade, a couple tablespoons teriyaki sauce and a 1/4 cup of water to the pan, bring the sauce to a bubble and combine 1 minute, stir in sesame oil remove from heat.
3. While the chop cooks, heat a second skillet with 3 tablespoons oil over medium high heat. Stir-fry the scallions and edamame a couple of minutes. Drain pasta and toss with scallions and edamame and remaining teriyaki sauce, about 1/4 cup. Sprinkle noodles with sesame seeds, if desired.
4. Slice pork or leave chop whole and top with orange-sesame glaze. Serve teriyaki noodles alongside.
Preparation Time: 20 minutes
Cooking Time: 20 minutes
Total Time: 40 minutes
Serving size: 1/4 of a recipe (12 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
Amount Per Serving
Calories From Fat (25%) 209.16
% Daily Value
Total Fat 23.75g 37%
Saturated Fat 2.81g 14%
Cholesterol 63.94mg 21%
Sodium 1408.21mg 59%
Potassium 1044.21mg 30%
Total Carbohydrates 110.53g 37%
Fiber 4.31g 17%
Protein 48.63g 97%
Main Course, Pork
Author: Rachael Ray
Source: The Food Network
Web Page: http://www.foodnetwork.com/recipes/rachael-ray/orange-sesame-pork-chops-with-teriyaki-whole-wheat-noodles-recipe/index.html
Recipe Cost: $9.02 ($6.27 with sale!!!)
Serving Cost: $2.26 ($1.57 with sale!!!)