Monday, June 8, 2009

Strawberry Smoothies

Check me out over at At Work, At Play or At Home All Day talking about girlie stuff:-)
Here, I am doing more menu planning with I'm an Organizing Junkie and finding more deals at Pick N Save for $5 Dinners .

June is National Dairy Month so, milk was on sale for $1.88/gallon at Pick N Save (normally, $2.59/gallon)!! I picked up a couple extra gallons and made my Strawberry Smoothies. Check it all out below:-)

Here is what I am serving this week:

Monday: Semi-Homemade Spaghetti

Tuesday: Bourbon Chicken

Wednesday: Honey Dijon Pork Loin Roast

Thursday: Leftover Buffet

Friday: Eat Out
Strawberry SmoothiesServes 4
Ingredients:
1 cup Strawberries, chopped
1/2 cup milk
1 cup yogurt
1 cup ice cubes

Directions:
1. Blend all ingredients in a blender until smooth.

2. Enjoy:-)

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 113.41
Calories From Fat: 19.65
Total Fat: 2.23g
Saturated Fat: 1.15g
Cholesterol: 5.90mg
Sodium: 61.21mg Potassium: 483.70mg
Total Carbohydrates: 21.06mg
Fiber: 5.92g
Protein: 6.36g

Recipe Author: Susan Ewing

Recipe: $2.08
Serving: $0.52

23 comments:

mommytoalot said...

Oh those sound so good.
My son loves smoothies..he makes them everyday.
I'm going to try the chicken..YUM
thanks ,
Lisa

Suzann @ Lavender and Roses said...

Love smoothies. Thanks for the recipe. Hope you're feeling great.

Keeper of the Skies Wife said...

$1.88!!!!!! OMG!! That is cheap!!!

Amy said...

Happy to see you are feeling better. Thanks for the tip on the milk. Have a great day.

Jen said...

I have all the ingredients for those in the house right now. I am so making one.

biz319 said...

I'll have to pass this smoothie recipe onto my daughter - she loves to make those during the summer when she's off of school -
thanks!

Sherry said...

Yum, smoothies are normal fair for me in the morning. :D Strawberry is one of my top favorite ones, too!

Melissa said...

The pork recipe looks terrific!

The Blonde Duck said...

Speghetti and smoothies equals slurpworthy!

Alicia said...

Yum!! Strawberry smoothies!!!!!!!!!

Veggie Mom said...

WOW...looks like you're right back in the swing of things, huh? I'm gonna snag that smoothie recipe...looks super-delish!

Your Frugal Friend, Niki said...

Bourbon chicken...yum! Sounds like a marvelous week!

:)

Princess Kaylynn said...

That sounds delicious! I will have to make these soon :)

Controlling My Chaos said...

I've been drinking a couple smoothies a week lately. Love them and if you use nonfat yogurt, they're guiltless.

Sugar Boogers & Tantrums said...

That is what you call a good deal on some milk!! It's nice to see you back. I love the smoothie's. We bought some yogurt and fresh strawberries today and blended it all together and it was awesome. Loved it.

BoufMom9 said...

Mmmmm, strawberry smoothies would hit the spot right about now! (it's hot as heck here tonite!)

I LOVE bourbon chicken! YUMMY!

Donetta said...

I think I'll try that chicken dish.
What goes well with it? At least what do you normally serve with it and the rice? I have never made it.
Must be a southern recipe.

Deborah said...

I didn't know it was National Dairy month - I need to take advantage of that! These smoothies look great!

Stephanie said...

We LOVE smoothies! I have especially been enjoying green smoothies. SO healthy and tastes good too!

Joy @FrugalMenuMamas said...

We love smoothies, too! My husband just starts throwing things in the blender, but strawberries are one of my favorites. I also like one he makes with bananas, peanut butter, and chocolate syrup...I think I need one tonight!

Nicole Feliciano said...

I do a recipe/food tip exchange on Fridays. Thought you might to link up with this tip or another juicy tidbit from the week:

http://momtrends.blogspot.com/2009/06/friday-feasts-fennel-salad.html

BPOTW said...

Those sound really great!

Nicole Feliciano said...

thanks for linking up! Hope to see you each Friday.


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